South Wales Sangha

Service Description

Born out of a longing for spiritual community, Lyndsey and Lesley formed South Wales Sangha in the Spring of 2023. Sangha (meaning “community or “assembly” in Sanskrit) is a place to practice meditation within a group setting. Each session begins with a community check-in, some gentle instruction, and meditation. The duration of the meditation varies each week, and is generally followed by another check-in. The second check-in is an opportunity to address anything that arose during the sit, and work through any inquiries or challenges. Sangha aims to strengthen community bonds via the practice of awareness, acceptance, and love.